Individual Consulting

At MyDiet Clinic we provide one-on-one counselling by conducting a comprehensive nutritional assessment, exploring areas of concern, understanding your nutritional goals and formulating a plan to help you achieve those goals.

We educate each individual by providing the resources required to achieve a healthy and balanced lifestyle.  We recognize that each individual is unique and requires personalized nutritional therapy and coaching. We strive to identify factors such as genetics, food preferences, intolerances, ethnic diversity and financial status to achieve a dietary regimen that is most effective for you.


Areas Of Focus:

  • Weight management
  • Chronic health conditions (i.e. high blood pressure, cholesterol, diabetes, cancer)
  • Pre and Postnatal nutrition counselling
  • Eating right while breastfeeding
  • Eating healthy when dining out
  • How to eat healthy on a budget

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Services Available For Individuals:

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