Group Programs

Whether it’s for your next dinner party, a classroom presentation or any social gathering, our group programs allow for fun and educational ways to learn about nutritious eating.

We offer several programs for groups of 2 or more individuals and strive to meet everyone’s needs.  We provide seminars, workshops and counselling sessions on various topics along with great tips, recipes, resources and free giveaways.


Topics Of Interest:

  • Weight Management
  • How to eat healthy on a budget
  • How to shop for nutritious meals
  • Eating healthy when dining out
  • Pre and postnatal diets as well as tips for healthy eating during breastfeeding
  • Creating a healthy menu for your social gatherings

Don’t see a topic that you’re looking for? Let us know.


Services Available For Groups:

Please click on the service to learn more